Hoffi2102's Journal, 28 Oct 21

guten Morgen 🧍
65 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1576 kcal Fat: 36.63g | Prot: 125.87g | Carbs: 180.02g.   Breakfast: Tante Klara Sauerkirsche Konfitüre Extra Nimm's Leicht, Baguette, Activia Himbeere, Milbona Reine Buttermilch. Lunch: Bäcker Bachmeier Frische Semmeln, Bofrost Mini-Grillhaxen. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Bäcker Bachmeier Frische Semmeln. Snacks/Other: Granini Die Schwarze Limo, Aldi High Protein Pudding Schoko, Kaffee, Kaffee. more...
2051 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Hoffi2102's Weight History


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