Weigh In record (no journal entry) for 28 October 2021
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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361 kcal
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Fat: 16.80g | Prot: 14.67g | Carbs: 40.95g.
Breakfast: Viola Плавленый Сыр Четыре Сыра, Даниловский Хлеб, Огурец (с Кожурой), Кофе с Молоком, Город Сад Скрэмбл Классический. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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Видимаяцель's Weight History
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