Weigh In record (no journal entry) for 28 October 2021
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55.9 kg
Lost so far: 41.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1000 kcal
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Fat: 24.14g | Prot: 30.60g | Carbs: 171.40g.
Lunch: Meiji Hello Panda (10g), White Rice, Banana Chips (Homemade), Baked or Broiled Mackerel, Rose Brand Bihun Goreng, Sari Roti Roti Tawar. more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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