Weigh In record (no journal entry) for 28 October 2021
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71.4 kg
Lost so far: 43.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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997 kcal
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Fat: 31.06g | Prot: 78.90g | Carbs: 99.16g.
Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, Castello Höhlenkäse Leicht, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Lieken Urkorn Vollkornsaftiges. Lunch: Zucker, Gutes Land Kondensmilch 7,5%, Chef Select Hähnchenbrust-Filetstücke - Klassik, Banane, Arla Skyr Natur. more...
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Losing 1.4 kg a Week
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Glückschöpferin's Weight History
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