Weigh In record (no journal entry) for 28 October 2021
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52.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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315 kcal
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Fat: 19.80g | Prot: 17.60g | Carbs: 16.10g.
Breakfast: Tropicana Slim Oat Drink Vanillicious. Lunch: Telur, Indomie Bumbu Indomie Goreng. more...
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Losing 0.4 kg a Week
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dinaswijaya's Weight History
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