Weigh In record (no journal entry) for 27 October 2021
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1520 kcal
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Fat: 72.40g | Prot: 57.48g | Carbs: 154.14g.
Breakfast: Bauer's Schinkenwurst, Emmentaler, Getoastetes Weißbrot. Lunch: Sprite Sprite, Burger King Dip Pot Sweet & Sour Sauce, Burger King Onion Rings (6), Burger King Whopper. Dinner: Tomaten, Cocktailsoße, McDonald's Shrimps . more...
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steady weight
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