Weigh In record (no journal entry) for 27 October 2021
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101 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1888 kcal
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Fat: 98.20g | Prot: 86.00g | Carbs: 166.20g.
Breakfast: Макдоналдс Молочный Коктейль Клубничный (0,4 L), Ростик'c - KFC I-Twister Cheese, Ростик'c - KFC Крылья Острые (3). more...
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Gaining 0.4 kg a Week
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