Weigh In record (no journal entry) for 27 October 2021
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1540 kcal
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Fat: 68.52g | Prot: 67.60g | Carbs: 174.80g.
Breakfast: Bananas , Udi's Gluten Free Plain Bagel, Butter, Tea (Brewed). Lunch: Absolutely Gluten Free Flatbread, Coffee, Hummus , Souper Salad Sunflower Seeds, Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing. Dinner: Miss Meringue Meringue Cookies, Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Hummus. more...
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Losing 1.9 kg a Week
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Nikki3506's Weight History
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