lalogordín17's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
75.8 kg Lost so far: 41.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1522 kcal Fat: 46.11g | Prot: 65.03g | Carbs: 236.99g.   Breakfast: Preendulzado con Café y Azúcar, Bimbo Roles de Canela Glaseados, Plátano, Tomates, McCormick Mayonesa (10g), FUD Jamón de Pavo Virginia, Pan Blanco. Lunch: Dulces Vero Pica Fresa, Tortillas de Maíz, Huevo Cocido, Sidral Mundet Sidral Mundet, Lechuga, Tortillas de Maíz, Pierna de Pollo. Dinner: Zumo de Limón, Cebollas, Albóndigas de Carne, Bimbo Pan Integral , Cos o Lechuga Romana. Snacks/Other: Tía Rosa Doraditas. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lalogordín17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.