Weigh In record (no journal entry) for 27 October 2021
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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755 kcal
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Fat: 31.29g | Prot: 72.08g | Carbs: 42.91g.
Lunch: Quero Feijão Carioca , Frango a Milanesa. more...
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Losing 1.4 kg a Week
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Bouzadia's Weight History
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