Weigh In record (no journal entry) for 27 October 2021
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123.6 kg
Lost so far: 16.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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3672 kcal
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Fat: 218.76g | Prot: 158.49g | Carbs: 200.04g.
Dinner: Pepsi Напиток, Арахис, Светлое Пиво, KFC Острые Крылышки. more...
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Gaining 8.6 kg a Week
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MuratMSJ's Weight History
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