MR CSI's Journal, 27 Oct 21


View Diet Calendar, 27 October 2021:
1724 kcal Fat: 48.60g | Prot: 114.87g | Carbs: 212.99g.   Breakfast: Bananas , Core Power Strawberry Banana Protein Shake. Elevenses: Strawberries (Unsweetened, Frozen) , Green Giant Niblets Corn & Butter Sauce, Wellsley Farms Wild Caught Mahi-Mahi Loins. Lunch: Wegmans Green Seedless Grapes. Dinner: Bananas , Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Snacks/Other: Field Roast Classic Meatloaf, Spinach , Mashed Potato. more...
4176 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Oh buy that core power is addictively good tasting. 
27 Oct 21 by member: yohoyoh
Last minute idea and had to finish them up. Another one I like are called Premier Protein Carmel.  
27 Oct 21 by member: MR CSI

     
 

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