Weigh In record (no journal entry) for 27 October 2021
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67.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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701 kcal
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Fat: 21.07g | Prot: 38.63g | Carbs: 95.63g.
Breakfast: Замороженная Клубника, Банан. Lunch: Хурма. Dinner: Брест-Литовск Российский Сыр, Яйцо, Помидоры Черри, Лидкон Овсянка Геркулес, Савушкин Творог 5%. more...
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steady weight
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