Weigh In record (no journal entry) for 15 August 2014
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68.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 43.19g | Prot: 72.81g | Carbs: 247.33g.
Breakfast: Isostar Hydrate & Perform Fresh, Champ Sports Line High Protein Bar Schoko-Crisp, Real Quality Haltbare Milch Entrahmt, Kaffee, Activia Cerealien 1,5% Fett, Fit Frutti Apfel-Banane. Lunch: Red Bull Zero Calories, Best Body Premium pro Protein Milchschokolade. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Red Bull Zero Calories, Marmelade, Bäcker Andresen Mohnzopf, Becel Leicht. more...
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2638 kcal
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Exercise:
laufen - 1 hour, krafttraining - 20 minutes, rad fahren - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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tine2705's Weight History
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