kaspella's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
74.2 kg Lost so far: 0 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1694 kcal Fat: 63.47g | Prot: 100.66g | Carbs: 206.74g.   Breakfast: Coffee with Milk and Sugar. Lunch: Pilos Cream Spread High Protein, Dulano Prosciutto Cotto, Pesto Sauce, Cucumber, Tomatoes, Boiled Egg, Whole Wheat Bread. Dinner: Dr. Oetker Creme Ole Банан С Шоколад + 3,5% Прясно Мляко, Cheese Pizza. Snacks/Other: Dill Cucumber Pickles , Whole Wheat Bread, Dulano Prosciutto Cotto, Crownfield Crunchy Hazelnut Muesli, Fitspo High Protein Bar, Activia Activia. more...
Gaining 0.2 kg a Week


Comments 
Пока ешь фрукты вообще не похудеешь 🙄🤦‍♀️ 
27 Oct 21 by member: LesyaGeorgieva
I was pregnant, and this is the result now nine months later :)  
27 Oct 21 by member: kaspella
👍👍👍 
27 Oct 21 by member: LesyaGeorgieva

     
 

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