Weigh In record (no journal entry) for 27 October 2021
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1090 kcal
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Fat: 30.25g | Prot: 76.68g | Carbs: 135.01g.
Breakfast: Гречка Отварная, Жареная или Запеченная Курица (Кожа не Съедена), Кофе с Молоком и Сахаром, Фанни Сырок на Печенье с Вишней. Snacks/Other: Банан, Протеин 2 Тирамису, Селянське Молоко 1%. more...
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Gaining 9.1 kg a Week
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anastasia.sgl's Weight History
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