Weigh In record (no journal entry) for 27 October 2021
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65.1 kg
Lost so far: 26.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1517 kcal
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Fat: 43.03g | Prot: 53.13g | Carbs: 228.64g.
Breakfast: Activia Himbeere, Mühlhäuser Pflaumenmus, Filinchen Low Carb, Banane. Lunch: Granini Die Schwarze Limo, Aldi 0,1% Fett Joghurt Erdbeer, Gmyrek Grobe Braunschweiger Mettwurst, Wolf Thüringer Leberkäse, Baguette. Dinner: LAWA Feine Pfannkuchen Süß oder Herzhaft, Edeka Bio Apfelmus. Snacks/Other: Iglo Backfisch-Stäbchen, Activia Pfirsich-Maracuja, Leibniz Butterkeks 30% Weniger Zucker, Kaffee, Kaffee. more...
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Losing 0.7 kg a Week
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Hoffi2102's Weight History
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