Weigh In record (no journal entry) for 27 October 2021
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73.2 kg
Lost so far: 9.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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502 kcal
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Fat: 14.82g | Prot: 14.48g | Carbs: 77.17g.
Breakfast: Pisang, Kartika Sari Pisang Bolen. Lunch: Nasi Merah, Saori Saus Asam Manis, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 0.2 kg a Week
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Clara Ardhelia's Weight History
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