Weigh In record (no journal entry) for 27 October 2021
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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590 kcal
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Fat: 34.94g | Prot: 37.63g | Carbs: 31.94g.
Breakfast: Кофе с Молоком, Сливочное Масло, Колбаса Докторская, Сыр, Хлебопек Батон Нарезной, Варенье, Творог 9%. more...
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Gaining 0.7 kg a Week
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Greencat001's Weight History
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