Weigh In record (no journal entry) for 25 October 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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803 kcal
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Fat: 54.89g | Prot: 36.80g | Carbs: 44.52g.
Lunch: 바디아 치아씨드, 요즘 그릭요거트, 삶은 계란, 사과, 수제 그라 놀라. Dinner: 가쓰오부시, 김치, 참기름, 혼합 샐러드 채소, 마켓컬리 컬리플라워 라이스, 다향오리 다향오리. more...
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steady weight
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