View Diet Calendar, 27 October 2021:
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1578 kcal
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Fat: 42.80g | Prot: 103.75g | Carbs: 204.12g.
Breakfast: Kubis, Bamboe Bumbu Rawon, Tahu, Kikil, Quaker Instant Oatmeal. Lunch: Pepaya. Dinner: Putih Telur Matang, Alfamart Kerupuk Kulit Kerbau, Rose Brand Bihun Rasa Soto Ayam, Singkong Goreng, Jambu Kristal, Muscle First Pro Isolate. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk, Kacang Sangrai Kering (dengan Garam). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ini apa kak? homemad kah? resep dong
26 Oct 21 by member: GaluhPutriD
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Oatmeal di masak pakai bumbu Rawon. Sama tahu di pan biasa. Hehehe ganti suasana.
27 Oct 21 by member: RoroIreng
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RoroIreng's Weight History
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