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done
View Diet Calendar, 26 October 2021:
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1803 kcal
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Fat: 64.00g | Prot: 46.64g | Carbs: 258.42g.
Breakfast: Sugar, Lindt Excellence Caramel with Sea Salt, Deep Fried Potato French Fries (from Fresh), Smucker's Red Raspberry Jam, Country Harvest 100% Whole Wheat Bread Plus, Annie's Homegrown Honey Bunny O's, Kellogg's Vector Protein Bar Trail Mix, Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Candy, Whiskey, Sugar Twin Sweetener, Great Value Natural Creamy Peanut Butter Spread, Yoplait Source 0% Yogurt - Vanilla, Wal-Mart 2% Milk, Great Value Frozen Mixed Berries, Tap Water, Coffee. Lunch: Coffee, Beef Stock (Home Prepared). Dinner: Margarine, Saltine Crackers, Coffee, Green Tea. Snacks/Other: Clover Valley Garden Vegetable Snack Crackers, Fresh Gourmet Dried & Sweet Cranberries, Chocolate Coated Granola Bar, Marshmallows, Honeymaid Graham Crackers, Souper Salad Sunflower Seeds, Harvest Snaps Green Pea Snack Crisps, Big Win Dried Figs. more...
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3038 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Studying - 2 hours, Walking (slow) - 3/kph - 1 hour, Reading - 2 hours and 30 minutes, Cooking - 20 minutes, Sleeping - 7 hours and 50 minutes, Resting - 8 hours and 25 minutes, Housework - 15 minutes, Washing Dishes - 10 minutes. more...
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Jergens123's Weight History
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