Weigh In record (no journal entry) for 27 October 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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414 kcal
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Fat: 1.22g | Prot: 6.77g | Carbs: 97.98g.
Breakfast: Pisang. Lunch: Nasi Putih. more...
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Losing 2.5 kg a Week
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