Weigh In record (no journal entry) for 14 August 2014
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95.4 kg
Lost so far: 3.9 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 54.88g | Prot: 80.35g | Carbs: 231.42g.
Breakfast: Grapes, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Post Alpha-Bits Cereal. Lunch: Baked Potato (Peel Eaten), Pillsbury Biscuits Grands! Jr. Golden Layers - Honey Butter, Birds Eye Steamfresh Mixed Vegetables, Onions, Butter, Skinless Chicken Breast. Dinner: Watermelon, Banana, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Post Alpha-Bits Cereal. Snacks/Other: Heavy Cream, Sugar, Tea (Brewed), Salad Creations Light Caesar Dressing, Fresh Express Spring Mix, Fresh Express Spring Mix, Salad Creations Light Caesar Dressing, Fresh Express Garden Salad. more...
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Losing 1.9 kg a Week
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Miss Susan 's Weight History
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