397 CALORIES -Red Quinoa -White Quinoa -Sweet corn -Peas -Gherkins -Red pepper -Feta cheese -Matured cheddar cheese -Mint -Parsley -Reduced oil B-well mayonnaise
View Diet Calendar, 26 October 2021:
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992 kcal
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Fat: 49.28g | Prot: 61.29g | Carbs: 73.98g.
Lunch: Coffee. Dinner: Green Peas (Frozen) , Woolworths KJ Controlled Medium Fat Feta, Woolworths Grated Mature Cheddar (6 Months), Peppermint (Mint) , Pot O' Gold Sweet & Sour Gherkins, Sweet Red Peppers , Quinoa (Cooked), Cooked Yellow Corn (from Frozen). Snacks/Other: Woolworths Baked Chocolate Granola, Parmalat Fabulite Fat Free Yoghurt, Pork Leg (Whole, Cooked, Roasted) , B-Well Reduced Oil Canola Mayo. more...
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2357 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
27 Oct 21 by member: she-ri-ta
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looks so yummy. But my tum tum will never handle all the quinoa.
27 Oct 21 by member: carmelmar
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nsibanda775's Weight History
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