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View Diet Calendar, 26 October 2021:
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1444 kcal
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Fat: 68.61g | Prot: 100.77g | Carbs: 74.87g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Elevenses: Kroger Eggs (Large), Schwan's Cheesy Hash Brown Casserole, Arnold Healthy Multi-Grain Bread, Butter , Coffee. Lunch: Unsweetened Iced Tea, Denny's Sliced Tomatoes (3 Slices), Outback Steakhouse Caesar Salad, Pier 33 Gourmet Blackened Salmon. Dinner: Healthy Choice Fudge Bars. more...
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 Comments
I love steak charred on the outside and a little rare on the inside. This looks good.
27 Oct 21 by member: Kenna Morton
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Extra Blackened salmon. Not steak looks like it.
29 Oct 21 by member: MR CSI
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