Weigh In record (no journal entry) for 26 October 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2615 kcal
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Fat: 200.21g | Prot: 92.94g | Carbs: 135.54g.
Breakfast: PnP Shredded Tuna in Water. Lunch: Roasted Almonds, Padkos Raw Almonds. Dinner: Broccoli (Chopped, Frozen) . Snacks/Other: Simba Mexican Chilli. more...
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Gaining 0.0 kg a Week
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