Weigh In record (no journal entry) for 26 October 2021
|
66 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
478 kcal
|
Fat: 25.28g | Prot: 21.84g | Carbs: 40.62g.
Breakfast: Dr. Korner Хлебцы с Черникой , Агрокомплекс Кефир 1%. Lunch: Мираторг Рёбрышки Свиные Гриль, Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kivi wefg's Weight History
|