Weigh In record (no journal entry) for 26 October 2021
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1271 kcal
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Fat: 51.44g | Prot: 78.43g | Carbs: 114.92g.
Breakfast: Fitline Powercocktail. Lunch: Juit Lachsfilet Bandnudeln in Tomatensoße mit Spinat. Dinner: Paniertes Schnitzel. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Nesquik Kakaopulver. more...
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Gaining 0.7 kg a Week
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Cara-Yasmin's Weight History
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