Weigh In record (no journal entry) for 26 October 2021
|
79.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1936 kcal
|
Fat: 72.94g | Prot: 34.40g | Carbs: 268.47g.
Breakfast: Banane, Honig, Rosinen, Alesto Fine Cashewkerne Naturbelassen . Lunch: Blumenkohl, Ehrmann Veo Vegan Chocolate Pudding, Rapunzel Mandel-Tonka Creme, Starke Bäcker Kürbisbrot, Babybel Mini Babybel. Dinner: Weihenstephan Frischer Schlagrahm, Alnatura 6-Korn-Mischung. Snacks/Other: Roter Tafelwein, Edeka Bio Schoko Reiswaffeln. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|