Weigh In record (no journal entry) for 26 October 2021
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57.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1145 kcal
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Fat: 60.18g | Prot: 27.07g | Carbs: 134.57g.
Breakfast: Singkong. Lunch: Rempeyek, Mentimun (dengan Kulit), Tahu Goreng, Nasi Goreng. Snacks/Other: Alpukat, Arnott's Nyam Nyam Bubble Puff. more...
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Gaining 0.7 kg a Week
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Bela asiyanti's Weight History
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