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DAY 5 (1255 kalori) • breakfast: nasi, cumi goreng tepung, saus • snack pagi: salak • lunch: ❌ • snack sore: taro net • dinner: nasi, sayur bening bayam, tempe kukus kemangi 😊
View Diet Calendar, 26 October 2021:
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1292 kcal
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Fat: 45.93g | Prot: 61.42g | Carbs: 169.17g.
Breakfast: Sambal dari Buah-buahan, Alfamart Ikan Pindang, Tempe Goreng, Selada Air, Nasi Putih, Rempeyek. Lunch: Tempe Penyet, Alfamart Ikan Pindang, Selada Air, Nasi Putih. Dinner: Rempeyek, Tahu Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Salak, Kuping Gajah, Del Monte Boba Coffee Rasa Caramel Cheese. more...
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sylvasafira's Weight History
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