Weigh In record (no journal entry) for 26 October 2021
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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463 kcal
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Fat: 9.24g | Prot: 12.12g | Carbs: 90.73g.
Breakfast: Кофе с Молоком, Доктор Нутришин Гематоген Детский , Магнит Сыр Монастырский 45%, Виноград. more...
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Losing 0.2 kg a Week
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