Weigh In record (no journal entry) for 25 October 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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867 kcal
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Fat: 29.62g | Prot: 33.23g | Carbs: 130.16g.
Breakfast: St-Albert Cheese Curds, Starbucks VIA Pumpkin Spice, Earth's Own Unsweetened Cashew Milk, Bassé Pumpkin Seeds, Blueberries , Pineapple , Papayas , Mott's Unsweetened Apple Sauce, Liberte Greek Yogurt - Lemon. Dinner: T&T Roasted Seaweed Sheets, Pepsi Pepsi, A Taste of Thai Sweet Chili Sauce, Soy Sauce, Wafu Original Sesame Japanese Dressing , Kirkland Signature Tail-on Raw Shrimp (113g), Carrots , Cucumber (with Peel) , Mangos , Avocados . more...
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Losing 4.4 kg a Week
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loseitforgewd's Weight History
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