Weigh In record (no journal entry) for 25 October 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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655 kcal
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Fat: 26.96g | Prot: 52.31g | Carbs: 47.60g.
Lunch: Bisteca de Porco Grelhada, Carne de Porco do Lombo (Filé). Snacks/Other: Magrela Pipocas Fit, Magrela Pipocas Fit. more...
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Losing 0.3 kg a Week
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Eliana sous's Weight History
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