Weigh In record (no journal entry) for 25 October 2021
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1199 kcal
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Fat: 51.92g | Prot: 34.83g | Carbs: 148.90g.
Breakfast: Philadelphia Kräuter, Lisani Räucherkäse, Goldähren Pumpernickel, Äpfel, Kirschtomaten. Lunch: Maitre Pierre Flammkuchen Elsässer Art. more...
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Losing 1.8 kg a Week
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Rändchen's Weight History
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