Weigh In record (no journal entry) for 22 March 2011
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Exercise:
Chest, Shoulders & Triceps + Abs X - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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