Weigh In record (no journal entry) for 25 October 2021
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87.6 kg
Lost so far: 11.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1091 kcal
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Fat: 39.16g | Prot: 94.78g | Carbs: 92.62g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Wickbold Pão Integral, Mamão. Lunch: Banana Prata, Agrião, Cenouras, Contra-filé. Dinner: Vapza Carne Seca, Cenouras, Camil Feijão Branco Pronto. Snacks/Other: Richester Cream Cracker, Sadia Queijo Prato, Pif Paf Presunto, Ovo Frito. more...
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Losing 2.1 kg a Week
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gabriellemaurey's Weight History
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