Weigh In record (no journal entry) for 25 October 2021
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65.9 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1846 kcal
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Fat: 73.01g | Prot: 65.15g | Carbs: 238.22g.
Lunch: Qualitá Uva sem Semente Crimson, Ráris Arroz Integral, Almôndegas de Carne de Vaca. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Repolho Refogado, Antepasto de Berinjela. Snacks/Other: Cinemark Pipoca Doce Média , Blue Diamond Leite de Amêndoas com Baunilha , Aliança Suco de Uva Tinto Integral, Banana Prata. more...
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Gaining 0.7 kg a Week
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