Weigh In record (no journal entry) for 13 August 2014
|
110.0 kg
Lost so far: 3.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 50.20g | Prot: 77.40g | Carbs: 63.46g.
Breakfast: Rockstar Inc Sugar Free Energy Drink. Lunch: Kirkland Signature Organic Brown Eggs, Chicken Thigh (Skin Not Eaten). Dinner: Basmati Rice, Broccoli, Chicken Thigh, Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage, Kirkland Signature Organic Brown Eggs. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summervijx's Weight History
|