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Hello and Happy Monday FS!
No downward scale movement. I tend to hang longer at a number now. Body adjusting perhaps.
Have a fabulous, sunshiny day FS! 💃🌞
View Diet Calendar, 25 October 2021:
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992 kcal
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Fat: 31.19g | Prot: 53.34g | Carbs: 80.38g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Sargento Mozzarella Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Dinner: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kirkland Signature Cage Free Grade AA Large Eggs, Sargento Mozzarella Shredded Cheese. Snacks/Other: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Merlot Wine, Merlot Wine . more...
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