Weigh In record (no journal entry) for 25 October 2021
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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659 kcal
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Fat: 17.30g | Prot: 30.71g | Carbs: 94.26g.
Breakfast: Яблоко, ВкусВилл Мусс Творожный Двухслойный Манго и Маракуйя, Клементины. Lunch: Сады Придонья Сок Мультифрукт. Dinner: Bibigo Жаренный Кимчи, Свинина Запеченая. Snacks/Other: Голден Яблоко , Банан. more...
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Losing 0.3 kg a Week
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