Weigh In record (no journal entry) for 25 October 2021
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1564 kcal
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Fat: 81.24g | Prot: 40.92g | Carbs: 171.14g.
Breakfast: Elma Chips Cheetos Lua, Salada de Maionese. Lunch: Mandioquinha, Mandioca Cozida, Repolho Refogado, Empanado de Berinjela, Salada de Maionese, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Seara Incrível Empanado 100% Vegetal, Seara Incrível Burger Sabor Carne, Azeite de Oliva Extra-Virgem. Snacks/Other: Panco Pão Integral, Elegê Manteiga Extra com Sal, Banana Ouro, Santa Helena Doce de Amendoim Gibi. more...
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Losing 0.5 kg a Week
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marilia.amaro's Weight History
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