Weigh In record (no journal entry) for 25 October 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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412 kcal
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Fat: 13.66g | Prot: 13.03g | Carbs: 57.67g.
Breakfast: Hovis Medium Sliced Wholemeal Bread, Lurpak Lightly Salted Spreadable Butter, Orange Marmalade, Tea with Semi-Skimmed Milk. Lunch: LENTIL SOUP. more...
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jeannie960's Weight History
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