Weigh In record (no journal entry) for 21 October 2021
|
66.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
281 kcal
|
Fat: 8.54g | Prot: 17.39g | Carbs: 31.66g.
Breakfast: Almette Pur Schalotte Petersilie , WEFA Dinkel Roggenbrot, Müller Milchreis High Protein Schoko. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|