Weigh In record (no journal entry) for 25 October 2021
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78.1 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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808 kcal
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Fat: 27.96g | Prot: 43.26g | Carbs: 98.42g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Gün Kurusu, Yeşil Yapraklı Marul, Tam Buğday Ekmeği, Sütaş Ayran, Mantar Sote. Dinner: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 3.5 kg a Week
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Edizcang's Weight History
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