Weigh In record (no journal entry) for 25 October 2021
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1102 kcal
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Fat: 52.68g | Prot: 52.32g | Carbs: 100.99g.
Breakfast: Омлет с Молоком. Lunch: Магнолия Салат Оливье с Колбасой, Макси Спагетти с Сыром . Snacks/Other: Гречка Отварная. more...
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Gaining 0.8 kg a Week
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katttch1's Weight History
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