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well I only got 32/64oz water drank so it was only half bit I can start over today. I know I can do better and I will do better this week my goal is 64oz daily and I bumped my step count down until I can keep a steady 3000 per day then I'll bump it up a little at a time till I get to 10,000 daily.
and I'm going to take a break away from sugary try and go most of the week before eating junk food this week
View Diet Calendar, 24 October 2021:
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2074 kcal
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Fat: 140.15g | Prot: 54.40g | Carbs: 150.41g.
Lunch: Milk, Post Fruity Pebbles. Tea: Bigelow Tea Green Tea. Dinner: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Ritz Fudge Covered Crackers. more...
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