Weigh In record (no journal entry) for 24 October 2021
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62.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2633 kcal
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Fat: 106.56g | Prot: 102.61g | Carbs: 320.30g.
Breakfast: Coffee Like Капучино (300мл), Магнит Огурцы, Магнит Томаты Свежие, Мегамарт Авокадо, Roshen Наполеон. Lunch: Куриные Бедрышки (Запеченные), Кофемания Флэт Уайт . Dinner: ВкусВилл Хурма. Snacks/Other: Дыня Торпеда. more...
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Gaining 3.5 kg a Week
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