View Diet Calendar, 24 October 2021:
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1870 kcal
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Fat: 65.35g | Prot: 159.60g | Carbs: 158.32g.
Breakfast: Laticínio Gerson Diniz Campelo Queijo Coalho tipo B, Ovo Frito, Cuscuz (Cozido). Lunch: Tomates, Salmão no Forno ou Grelhado, Arroz Branco (Cozido), Growth Supplements Barra de Proteína Vegana (Cacau Black). Dinner: Nestlé Leite em Pó Integral Ninho 26g, Quaker Aveia em Flocos, Banana Prata, Growth Supplements Whey Protein Concentrado 80%. more...
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Eppursimuov3's Weight History
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